Ladies-only padel in Dubai: courts and sessions

Yes, you can play padel with women only in Dubai. We found 14 clubs with ladies-only courts, hours or sessions. One club has its own ladies-only courts; the others run set sessions or programmes, and several ask you to contact them for times.

Dedicated ladies-only courts

Just Padel Mina Rashid in Port Rashid has four indoor courts just for women, with their own entrance. They are open 08:00–24:00. The club has 14 courts in all (10 indoor, 4 outdoor), air conditioning, a prayer room, changing rooms and showers. Book by website or phone.

Ladies' sessions with a known schedule

Where only the day or part of the day is listed, check the exact start time with the club. Padel Park's day of the week isn't on file, so ask them too.

Programmes where you ask the club for times

These clubs run something for women, but the schedule isn't fixed on our side. Check with the club before you go.

• MVP LAB Padel (Al Quoz Industrial 3): a ladies padel community run through the club's WhatsApp group.
• Viya Padel (Emirates Golf Club) (Emirates Hills): a ladies programme run by the Viya Padel Academy.
• Padel Pro One Central (Dubai World Trade Centre): ladies-only bookings arranged by email with the club. The club also holds Ladies Open tournaments.
• Padel 360 (Al Quoz Industrial 3): a dedicated women's padel programme.
• KPD Padel District Al Khawaneej (Al Khawaneej 2): ladies-only sessions on certain days.
• FM Padel Academy (Padelae) (Al Quoz Industrial 2): weekly ladies-only sessions; call the academy for the days.

Indoor or outdoor?

If you prefer to stay out of the sun, court type matters.

• Indoor and air-conditioned: Just Padel Mina Rashid (10 of 14 courts indoor), Central Padel Flagship Center (7), 700 Padel & Fitness Hub (6), Padel 360 (6), FM Padel Academy (6), Padel Premier Academy (4), MVP LAB Padel (3).
• Indoor, air conditioning not on file: KPD Padel District Al Khawaneej (3 covered indoor courts).
• Mix of indoor and outdoor: Viya Padel (2 indoor, 10 outdoor), Padel Park Dubai (3 indoor, 3 outdoor).
• Outdoor only: Redline Padel Club Al Barsha (6), Padel Pro One Central (5), Redline Padel Club Zabeel House (2).
• Court details for Central Padel Dubai Marina aren't on file yet.

Tips before you go

• Mornings are the norm. Most fixed ladies' sessions run in the morning. Redline Al Barsha's Monday session is the evening option.
• Want a female coach? 700 Padel & Fitness Hub's Tuesday session is run with one. All 14 clubs list coaching.
• Ask the club about joining. Sessions are organised by each club, so ask them about levels, fees and whether you need to sign up ahead.
• Prayer rooms are listed at Just Padel Mina Rashid, Central Padel Flagship Center and KPD Padel District Al Khawaneej.
• Racket rental is listed at 11 of the 14 clubs, so you can try a session before buying gear.

How to book

• Playtomic: MVP LAB Padel, Redline Zabeel House, Redline Al Barsha, Padel Pro One Central, Padel Premier Academy, Padel 360 and KPD Padel District.
• Phone: all 14 clubs. Website: all except KPD Padel District.
• Special routes: MVP LAB's ladies group runs on WhatsApp, and Padel Pro One Central arranges ladies-only bookings by email.

For a ladies' session, contact the club directly rather than booking a normal court slot. Open each club's page above for its contact details and opening hours.